Sparkling Clean Green Elixir Smoothie chiaseeds recipe

Minty fresh with a hint   of lemon, you’ll find a refreshing delight for your taste buds in this juice.

 

Ingredients (Makes 2 servings)

 

§                      2 ribs celery

§                      2 leaves chard (silverbeet)

§                      ˝ lemon

§                      1 small handful mint

§                      1 apple

§                      ˝ cucumber

§                      1 tbsp raw natural black chiaseeds

 

Directions:

Peel the lemon.

Wash all ingredients.

Add all ingredients through juicer and enjoy!

 

celery silverbeet lemon mint apple cucumber smoothie

Calories

54 / 226kJ

Fat

0g

Trans Fat

0g

Cholesterol

0g

Sodium

52mg

Carbohydrate

13g

Fiber

0g

Sugars

9g

Protein

1g

 

 

 

Uses: Diabetes, cancer, osteoporosis, inflammation/pain, auto immune conditions, weight loss/obesity, vision.

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

 

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Delicious chia seeds recipes – Sparkling Clean Green Elixir

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