Peachy Keen Green Smoothie recipe

If you’re seeking a wider variety of greens to juice, look no further. The dandelion greens in this juice might be just what you are looking for.

 

Ingredients (Makes 2 servings)

 

§                      2 summer squash

§                      8 leaves kale (Tuscan cabbage)

§                      4 leaves dandelion greens

§                      4 peaches

§                      1 apple

§                      ˝ lemon

§                      1 tbsp raw natural black chiaseeds

 

Directions:

Peel lemon.

Remove pits from peaches.

Wash all ingredients.

Add all ingredients through juicer and enjoy!

 

 

squash cabbage peach apple lemon smoothie

Calories

166 / 695kJ

Fat

1g

Trans Fat

0g

Cholesterol

0g

Sodium

38mg

Carbohydrate

39g

Fiber

1g

Sugars

26g

Protein

6g

 

 

 

Uses: Heart disease, high cholesterol, cancer, osteoporosis, migraines, vision, skin, immunity, memory, liver.

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

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