Little Green Smoothie recipe

Sometimes a little kiwi green is just what the doctor ordered.

 

 

Ingredients (Makes 2 servings)

 

                      2 green apples

                      2 kiwi

                      2 ribs of celery

                      1 tbsp raw black chia seeds

 

Directions:

Peel kiwi.

Wash all ingredients.

Add all ingredients through juicer and enjoy!!

 

apple kiwi celery smoothie

Calories

100 / 419kJ

Fat

1g

Trans Fat

0g

Cholesterol

0g

Sodium

25mg

Carbohydrate

26g

Fiber

0g

Sugars

18g

Protein

1g

 

 

 

Uses: Heart disease, stroke, high cholesterol, osteoporosis, gout, auto immune conditions, thyroid, immunity.

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

 

white chia seeds

 

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