Lemon Lime & Bitters Smoothie recipe

Sweet and sour and loaded with nutritional power.

 

 

Ingredients (Makes 2 servings)

 

                      1 lemon

                      1 lime

                      1 handful watercress

                      2 green apples

                      1 tbsp raw black chia seeds

 

Directions:

Peel lemon and lime.

Wash all ingredients.

Add all ingredients through juicer and enjoy!

 

lemon lime bitters

Calories

96 / 402kJ

Fat

0g

Trans Fat

0g

Cholesterol

0g

Sodium

8mg

Carbohydrate

26g

Fiber

1g

Sugars

17g

Protein

1g

 

 

 

Uses: Diabetes, cancer, arthritis, migraines, inflammation/pain, weight loss/obesity, skin, GI, gallbladder.

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

 

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