Kickin’ Cucumber Melon Smoothie recipe

Kick up your daily juice with this combination of cucumber, melon, lime, ginger and even jalapeño!

 

 

Ingredients (Makes 2 servings)

 

§                      1 cucumber

§                      1 lime

§                      ⅓ medium honeydew

§                      1 jalapeño

§                      1" / 2.5cm ginger

§                      1 tbsp raw black chia seeds

 

Directions:

Peel lime and ginger.

Remove rind from honeydew.

Remove seeds from jalapeño.

Wash all ingredients.

Add all ingredients through juicer and enjoy!

 

 

cucumber melon

Calories

46 / 192kJ

Fat

0g

Trans Fat

0g

Cholesterol

0g

Sodium

14mg

Carbohydrate

12g

Fiber

0g

Sugars

7g

Protein

1g

 

 

 

Uses: Arthritis, gout, migraines, inflammation/pain, auto immune conditions, thyroid, skin, immunity, gallbladder.

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

 

wholegrain chiaseeds

        

 

info@chia-direct.com

 

home

who is chia-direct.com

history

 

webshop chia seeds

 

recipes

health benefits

nutrition facts

chia compared with other seeds

side effects

weight loss

news and developments

 

growing and cultivating

production process

organic supply

whole sale

good quality

special offer

prices compared

business opportunities

 

movie gallery

photo gallery

 

sitemap

 

Delicious chia seeds recipes – Kickin’ Cucumber Melon

see for more on sitemap