Honey I Juiced the Greens Smoothie recipe

Deliciously tart with a satisfying sweetness and a slightly sour taste.

 

 

Ingredients (Makes 2 servings)

 

                      ⅓ medium honeydew

                      ⅔ medium pineapple

                      2 green apples

                      8 leaves kale (Tuscan cabbage)

                      1 tbsp raw black chia seeds

 

Directions:

Remove rind from honeydew and pineapple.

Wash all ingredients.

Add all ingredients through juicer and enjoy

 

juice greens

Calories

113 / 473kJ

Fat

1g

Trans Fat

0g

Cholesterol

0g

Sodium

35mg

Carbohydrate

26g

Fiber

0g

Sugars

17g

Protein

1g

 

 

 

Uses: Heart disease, stroke, high cholesterol, cancer, osteoporosis, arthritis, gout, migraines, inflammation/pain, auto immune conditions, skin.

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

 

 

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