Great Greens Smoothie

Consume this powerhouse of phytonutrients every day and your body will thank you.

 

 

Ingredients (Makes 2 servings)

 

                      1 green apple

                      2 handfuls spinach

                      6 leaves chard (silverbeet)

                      1 cucumber

                      2 ribs celery

                      fennel

                      1 bunch basil

                      1 tbsp natural black chia seeds

 

Directions:

Wash all ingredients.

Add all ingredients through juicer and enjoy!

 

slowjuice great greens

Calories

75 / 314kJ

Fat

0g

Trans Fat

0g

Cholesterol

0g

Sodium

105mg

Carbohydrate

17g

Fiber

0g

Sugars

8g

Protein

3g

 

 

 

Uses: Heart disease, cancer, osteoporosis, migraines, inflammation/pain, auto immune conditions, weight loss/obesity, vision, skin, immunity, menstrual/PMS/menopause/PCOS.

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

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