Clean Green Elixir Smoothie

Super green and super clean, this green juice, loaded with 10 leaves of kale and a strong taste of lemon, is a crowd pleaser

 

 

Ingredients (Makes 2 servings)

 

                      1 green apples

                      1 pear

                      10 leaves kale (Tuscan cabbage)

                      lemon

                      1 tbsp chia seeds

 

Directions:

Peel lemon.

Wash all ingredients.

Add all ingredients through juicer and enjoy!

 

clean green elixir

Calories

117 / 490kJ

Fat

1g

Trans Fat

0g

Cholesterol

0g

Sodium

60mg

Carbohydrate

27g

Fiber

2g

Sugars

12g

Protein

3g

 

 

 

Uses: High cholesterol, cancer, osteoporosis, inflammation/pain, vision, skin, immunity, liver, gallbladder

 

Yields and nutritional information are estimated and will vary depending on produce size and juicer used.

 

 

 

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